IN-PERSON SCULPT STRENGTH
with Melanie Johnson
IN-PERSON SCULPT STRENGTH
with Melanie Johnson
with Melanie Johnson
May 2 (Thursday)
at 5:15 pm
Class length
35 minutes
Location
The Fitness Centre 177 Paris Road Brantford
Our SCULPT Strength Training Program will run April 29th-June 28th
8 weeks finishing with a 9th week of SHRED
Monday- PULL MUSCLES AND LEGS
6AM, 645AM, 915AM
430PM PARTNER CIRCUIT (IN-PERSON ONLY)
515PM BUNS/GUNS PULL MUSCLES
Wednesday -PUSH MUSCLES AND LEGS
6AM, 645AM, 915AM, 430PM
Thursday - 515PM FULL BODY STRENGTH
Friday- BIG SWEAT FULL BODY STRENGTH
6AM AND 645 AM
Sunday- SWEATY SUNDAYS- FULL BODY SWEAT
8;30AM
Reservations
Sorry - that class has already taken place!