In Person Hi/Lo Pump
with Shell 
In Person Hi/Lo Pump
with Shell
with Shell
May 14 (Tuesday)
at 4:30 pm
Class length
30 minutes
Location
The Fitness Centre 177 Paris Road Brantford
7
spots leftIn this boxing inspired class you will use bodyweight and/or light hand weights for high reps to get a good PUMP with a focus on the upper body!!