IN PERSON Spin OR Step and Sweat
with Shell CANCELLED
IN PERSON Spin OR Step and Sweat
with Shell
with Shell
CANCELLED
Sorry - that class has been cancelled!
May 7 (Tuesday)
at 4:30 pm
Class length
35 minutes
Location
The Fitness Centre 177 Paris Road Brantford
We are going to use a box or step for the whole workout for a full body sweat. Low impact modifciations will be given throughout the workout!