IN PERSON SHRED HIIT
with Renee 
IN PERSON SHRED HIIT
with Renee
with Renee
May 16 (Thursday)
at 6:00 am
Class length
35 minutes
Location
The Fitness Centre 177 Paris Road Brantford
6
spots leftSHRED HIIT will surely get your heart pumping . This class format swtiches weekly and will usually use light weights and cardio moves :)
LADDERS
NO REPEATER
TABATA