LIVE VIRTUAL Spin OR Step and Sweat
with Shell (sub for Melissa Houley) 
LIVE VIRTUAL Spin OR Step and Sweat
with Shell (sub for Melissa Houley)
with Shell (sub for Melissa Houley)
ONLINE
May 14 (Tuesday)
at 5:15 pm (GMT-04:00)
Class length
35 minutes
Location
Your Home!
12
spots leftWe are going to use a box or step for the whole workout for a full body sweat. Low impact modifciations will be given throughout the workout!